Keto Diet is so popular now because it works. Of course, the results depend on your body type. When you restrict carbs from your diet and use Keto Fit as a support, you will help decrease cravings throughout the day.
Your body needs carbs for energy. When you are deficient of carbs, your body turns to fat and breaks down stored fat and creates ketones to use for energy instead. Keto Fit supports and helps increase the ketosis for maxium fat burn.
Ketosis is the state where your body is actually burning fat for energy instead of carbs. Ketosis is extremely hard to obtain on your own and takes weeks to accomplish. Keto Fit actually helps your body achieve ketosis faster to burn fat for energy instead of carbs!